Minimum $200

Remember why you started: Food & Fitness Journal

Retail $21.95

See wholesale price

Message brand

Track your wellbeing, nutrition, fitness and health all in one place. Create a vision, choose some small changes you’d like to adopt, record your progress and so much more. 


  • Goals pages
  • Wellness vision board
  • Small changes list
  • Before & After
  • Health screenings & period tracker pages
  • Workout plan
  • Monthly 30 day challenge
  • Monthly calendar spread
  • Monthly before & after
  • Weekly tracker for: physical activity, sleep, food, water and more
  • Monthly reflection
  • Journaling pages
  • Recipe pages


  • 6 months planner
  • Hardcover
  • Sewn binding
  • 2 ribbon bookmarks
  • 100 gsm FCS certified paper

More from this brand

View all products
The Lamare Logo

The Lamare

Minimum $200
Miami, FL
Planners & journals to help you live your best life!
Remember why you started: Food & Fitn...